Triple-Layered Breakfast Apple Sandwich

September 12, 2013

Triple-Layered Breakfast Apple Sandwich

Photo Credit

TalesofaKitchen.com

This Recipe

  • Skill Level: Beginner
  • Serves: 1
  • Start to Finish: Less than 5 minutes
  • Prep:
  • Cook:

Nutrition Facts

Amount per serving:
Total Calories: 428
  • Sodium
  • 36g Carbs
  • 8g Fiber
  • 30g Fat
  • 3g Saturated Fat
  • 22g Sugars
  • 9g Protein
  • 173mg Calcium
  • 2mg Iron

42836g8g30g22g9g3g

One bite of this creative, crisp “sandwich” guarantees a good morning. The ingredients are probably already in your pantry—all you need is a little imagination to create this beautiful breakfast stack. 

Ingredients:

  • 3 apple slices (about 1/2 medium apple)
  • 2 tablespoons unsweetened almond butter
  • Sweetener of choice, to taste (raw honey, agave, or maple syrup)
  • 2 tablespoons dried cranberries
  • 1 teaspoon sesame seeds
  • 1 teaspoon chia seeds (or bee pollen)
  • 2 tablespoons macadamia nuts or nuts of choice

Directions:

Directions

Layer all ingredients however your imagination dictates, and dig in.

Recipe provided by TalesofaKitchen.com