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Raspberries for dessert – How to make a Raspberry Rose & Pistachio Pavlova

October 16, 2013

Raspberries are deliciously sweet and filled with many vitamins and minerals. These sweet berries have high levels of antioxidants that have potential health benefits like anti-cancer, aging and inflammation. Raspberries also contain essential minerals that body needs: potassium, manganese, copper, iron and magnesium.

Did you know that raspberries are…

  • – Low in carbs
  • – Low in fat
  • – Low in calories
  • – Low in cholesterol

1 cup of raspberries is only 35 Calories and 9 grams of dietary fiber! A handful of berries are the perfect snack for all ages or grab a few more to make into a delicious dessert. So next time you’re craving something sweet, instead of reaching for candy… reach for some Naturipe Raspberries! Check out the video below to learn how to make a Raspberry Rose & Pistachio Pavlova from The Kitchy Kitchen.

To learn more about Naturipe Raspberries health benefits– CLICK HERE

Or

Check out some of our many Raspberry Recipes – CLICK HERE