Strawberry Oatmeal Pancakes
Start your day off with a smile with our hearty, yet healthy, Strawberry Oatmeal Pancakes.
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Recipe Details:
Servings 6
Prep Time: 25 min
Cook Time: 4 min
2 cups skim milk
2 teaspoon vanilla
1 1/2 tablespoons, brown sugar
1 1/4 cups oatmeal
3/4 cup all-purpose flour
3/4 cup whole-wheat flour
1 tablespoons baking powder
3 cups fresh sliced fresh Naturipe® Farms strawberries, rinsed and drained
Sugar-free syrup or sugar-free strawberry preserves, melted (optional)
Prep Time: 25 min
Cook Time: 4 min
Ingredients
2 large egg whites, beaten until frothy2 cups skim milk
2 teaspoon vanilla
1 1/2 tablespoons, brown sugar
1 1/4 cups oatmeal
3/4 cup all-purpose flour
3/4 cup whole-wheat flour
1 tablespoons baking powder
3 cups fresh sliced fresh Naturipe® Farms strawberries, rinsed and drained
Sugar-free syrup or sugar-free strawberry preserves, melted (optional)
Directions
Combine egg whites, milk, vanilla, brown sugar and oatmeal in medium bowl and mix lightly until blended; let stand 10 minutes until oatmeal is softened. Gradually add flours and baking powder; mix well, just until ingredients are blended. Do not overmix. Fold in sliced strawberries. Spray large nonstick skillet with cooking spray and heat over medium heat. Pour 1/4 cup batter per pancake into skillet; cook until bubbles form on top. Flip pancakes and cook until golden brown on both sides. Remove pancakes from skillet, wrap in foil and keep warm in 300 degree oven while cooking remaining batter. Remove skillet from heat and respray with cooking spray. Repeat process with remaining batter. Serve pancakes with sugar-free syrup or melt preserves in microwave on high for 1 minute and serve over pancakes.Nutritional Info
(Does not include optional ingredients) Calories: 229; Fat: 2 g Carbohydrates: 43 g; Protein: 10 g; Cholesterol: 1 mg; Dietary Fiber: 5 g; Sodium: 307 mgThese recipes do not take into consideration any food allergies that you may have. Please carefully consider which recipes you try, especially if you have food sensitivities or allergies. Consume these recipes at your own risk. Naturipe has no liability if you consume foods to which you are allergic.
Strawberry Oatmeal Pancakes
(86) ratings
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