Healthy Habits
Nutrition Bureau
Superfoods – Full of Antioxidants!
Berries, along with other produce and foods, are considered superfoods. To earn the superfood label, products must naturally be a good source of antioxidants, phytonutrients, fiber, protein, vitamins and minerals, and be low in fat, cholesterol, sodium and trans fat. Berries are a delicious and easy addition to a healthy diet.
Berries are becoming increasingly important in our diets as more health benefits are discovered. Most berries have been found to have disease fighting properties and fall under the superfood category. Berries are available year-round, thanks to new technology in natural breeding methods to create superior plant varieties and distribution systems. Naturipe® offers a wide selection of organic and conventional berries throughout the year.
Naturipe’s Nutrition Bureau is a one stop source for berry related nutritional and health information. We’ve gathered together a list of sources to help you discover the many benefits of eating fresh, healthy, Naturipe® berries. Check back here often as we update our site with the latest information to help you live a healthy lifestyle.
- http://www.blueberrycouncil.com/
- http://www.californiastrawberries.com/
- http://www.pbhfoundation.org/
- http://health.nih.gov/
- http://www.choosemyplate.gov/
- http://www.eatbetteramerica.com/
- http://www.eatingwell.com/
- http://www.nutrition.gov/
- http://www.raspberryblackberry.com/
