Healthy Habits
Benefits of Berries
Superfoods – Full of Antioxidants!
Berries, along with other produce and foods, are considered superfoods. To earn the superfood label, products must naturally be a good source of antioxidants, phytonutrients, fiber, protein, vitamins and minerals and, be low in fat, cholesterol, sodium and trans fat. Berries are a delicious and easy addition to a healthy diet.
Berries are becoming increasingly important in our diets as more health benefits are discovered. Most berries have been found to have disease fighting properties and fall under the superfood category. Berries are available year-round, thanks to new technology in variety development and distribution systems. Naturipe® offers a wide selection of organic and conventional berries throughout the year.
