Field Notes Blog
Healthy Berry Recipes inspired by the Paleo Diet!
The Paleolithic diet or commonly known as the Paleo diet is a modern nutritional plan based on ancient diet of wild plants and animals. The diet mostly consists of fish, meats, eggs, vegetables, fruit, nuts, potatoes. This is one of the healthiest diets out there because it does not starve you and takes on a nutritional approach that helps keeps your body strong and lean. Berries are a great for the Paleo diet, they are filled with antioxidants, vitamins and minerals that are essential to the body. They can also provide a naturally sweet treat that will not compromise your diet. We wanted to share with you some Paleo berry recipes…
Vegan Avocado and Berry Smoothie from Yum Paleo
Berry Cream Bars from PaleOMG
Strawberry Paleo Muffins from Cook Eat Paleo