Field Notes Blog

Blueberries – fuel the brain

    Blueberries – fuel the brain

    Blueberries Referred to as “brainberries” by Dr. Steven Pratt, author of Superfoods Rx: Fourteen Foods Proven to Change Your Life, blueberries are perhaps one of the most beneficial brain foods. Rich in antioxidants, they protect your brain from damaging oxidative stress caused by accumulated free radicals in the body. In the industrial world that we live in, [...]

    5 healthy granola bar recipes with berries

      5 healthy granola bar recipes with berries

      Spring is in full swing and the weather is finally warming up, the birds are chirping and everything just seems greener. The outdoors has never looked so enticing! It’s time to take advantage of the beautiful scenery and start exploring. Take some time out of your week to take a hike in your local community [...]

      What is a superfood?

        What is a superfood?

        A superfood is a nutrients dense food considered to have numerous benefits to our health and overall well being. They contain large doses of vitamins, minerals, polyphenals and antioxidants. Eating Superfoods may help prolong life and prevent chronic diseases. People who include Superfoods as a part of their healthy diet are healthier than those who [...]

        Energy boosting breakfast with strawberries

          Energy boosting breakfast with strawberries

          Rise and shine with this easy to make energy boosting breakfast with strawberries. This nutrient packed dish will leave you feeling energized and ready to take on the day! You can mix and match with other berries, but try strawberries first! they are at their peak of season and will be sweet and delicious – [...]

          Five daily servings of fruits and vegetables isn’t enough, try seven

            Five daily servings of fruits and vegetables isn’t enough, try seven

            Eating your Fruits and Vegetables is extremely important to your overall health. Each provides different essential vitamins and nutrients that aid in a healthy and happy life. Well the age old saying “Strive for Five” meaning eating five servings of fruits and veggies is on its way out! A new study from the Journal of [...]

            Strawberry Flavor profile

              Strawberry Flavor profile

              Strawberries can be both sweet and savory; it all depends on what you combine them with. They can be paired with many different spices and foods to enhance the taste! So never get bored again with strawberries, just combine with the flavors below and enjoy a new taste on the classic strawberry. The strawberry pairs [...]

              5 Drink recipes with strawberries to kick off spring

                5 Drink recipes with strawberries to kick off spring

                Spring has sprung and strawberries are on the mind. Spring brings better weather with some showers, but those showers bring delicious fresh strawberries to your table! To kick spring off we have found our top 5 favorite drink recipes with strawberries. Each recipe gives the strawberry a unique twist and is oh-so sweet. Be sure [...]

                Naturipe Berries are Kid Kritics Approved!

                  Naturipe Berries are Kid Kritics Approved!

                  We are excited to announce that Naturipe berries have been Kid Kritics Approved! So what does that mean to you and your family? Well, Kids Kritics Approved (KKA) makes three product promises to you: To get this stamp of approval, Naturipe berries had to go through taste tests with kids of all ages and had to [...]

                  Easy Berry Recipes with Granola

                    Easy Berry Recipes with Granola

                    Good ‘ole breakfast… what can we say about you? You are the first meal of the day and one of the most enjoyable.  You are the boost we need to get our day started… oh breakfast we do love you! Breakfast is the most important meal of the day and you need to incorporate healthy [...]

                    Eat your colors for national nutrition month!

                      Eat your colors for national nutrition month!

                      The best way to get your daily intake of vitamins, minerals and other essential nutrients is to shop the rainbow! Berries are a staple in the fruits and veggies rainbow. They are enjoyed by every generation – seniors, adults and children. These nutrient packed bites are perfect for any time of day and can used [...]