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Category: Berry Bulletin

Berry Bulletin

January 28 is National Blueberry Pancake Day

Here are today’s five thing to know about Pancake: The first ready-mix food to be sold commercially was Aunt Jemima pancake flour introduced in 1889. Maine produces 99% of all the wild blueberries in the United States of which 90% are frozen. The world’s largest pancake breakfast was held in Springfield, America in 2012. It is widely believed that the tradition of pancake races began in 1445 in Olney in Buckinghamshire when a woman was making pancakes but lost track of time. The highest ever flip was performed by Dominic Cuzzacrea. The pancake reached a height of 9.47 metres at the Walden Galleria Mall in Cheektowaga, New York, USA, in November 2010. Daily Quote: “The laziest man I ever met put popcorn in his pancakes so they would…

Berry Bulletin

Blueberry Smoothie Recipe

A new post from She Wears Many Hats.

This Blueberry Smoothie isn’t only colorful but it’s packed with healthy ingredients too so you can be happy about the color as well as what’s in it. Blueberries, almond milk, almond butter, greek yogurt and pinch of cinnamon all come together to make this fabulous smoothie. Quickly toss all the ingredients in a blender and puree until smooth. So easy! Sometimes calories for smoothies can quickly add up, but not this one. For the recipe below, the whole amount, (a 16 ounce serving—a mega smoothie size) is only 263 calories! And that’s a big meal-sized smoothie. Imagine half of one of these smoothies as a snack for a low 132 calories? A crazy good choice is what it would be.

The post Blueberry Smoothie Recipe appeared first on She Wears Many Hats.

Berry Bulletin

Recipe for Health: Cran-berry green tea smoothie – Memphis Commercial Appeal

Memphis Commercial AppealRecipe for Health: Cran-berry green tea smoothieMemphis Commercial AppealBerries have long had a healthy reputation, containing large amounts of antioxidants plus vitamin C, fiber and more. Cranberries have proanthocyanidins th…

Berry Bulletin

Avocado caprese bites and Greek yogurt covered berries 1/22/15 – KY3

Avocado caprese bites and Greek yogurt covered berries 1/22/15KY3Using a toothpick or skewer, stab a berry and dip it in the Greek yogurt. Ease the berry off the skewer onto a parchment-lined sheet tray and freeze. Once frozen, remove from sheet tray a…

Berry Bulletin

The benefits of berries, cherries and pomegranates – Newport News Times

The benefits of berries, cherries and pomegranatesNewport News TimesBerries, cherries and pomegranates are full of beneficial phytochemicals, many of which act as antioxidants. Berries are some of the highest antioxidant-rich foods in existence and che…

Berry Bulletin

Chocolate pudding cake with fresh berries – KLTV

Chocolate pudding cake with fresh berries
KLTV
This recipe is an easy one to make, and I do hope you’ll try it if you enjoy chocolate. It’s more moist than brownies, and makes its own sauce as it bakes; top with a dusting of powdered sugar and a few fresh berries, and you have a gorgeous dessert.

Berry Bulletin

8 Infused Water Recipes to Upgrade Your H2O

Trade in your regular bottle for healthy fruit and herb flavored water combinations that will give your drink a big boost of nutrition
Bored with your H2O? Trade in your sugary juice for these all-natural flavored waters—no added sugar necessary.
A Harmony Healing

Berry Bulletin

Mexican berry growers prepare first China-bound shipments

With Mexico’s first berry shipments to China just a few days away, one industry body is predicting large returns.

Berry Bulletin

Ways to savor, share strawberry season – Highlands Today


Highlands Today
Ways to savor, share strawberry season
Highlands Today
Although there’s nothing wrong with getting your berries at the supermarket—look for the “Fresh From Florida” logo on the clamshell packaging—do your taste buds a favor by venturing out to try these strawberry-savoring ideas. Visit a U-pick farm. At

Berry Bulletin

Yogurt Blueberry Pancakes Recipe

A new post from She Wears Many Hats.

These Yogurt Blueberry Pancakes are made with the Yogurt Pancake Recipe base with a bit of fresh or frozen blueberries added. The dry ingredients can be mixed the night before to make prep time easier and quicker come morning. Add more blueberries on top or syrup or a dusting of powdered sugar, or all of the above if you’re feeling extra crazy!

The post Yogurt Blueberry Pancakes Recipe appeared first on She Wears Many Hats.