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Category: Berry Bulletin

Berry Bulletin

Daily berry fix helps to stave off obesity, diabetes – The Australian

Daily berry fix helps to stave off obesity, diabetes
The Australian
The research also showed that even people who persisted in eating a bad diet of a hamburger and cola a day — but who consumed a handful of berries or berry juice too — were unlikely to gain weight or develop diabetes as fast as people who ate the
Berry good way to lose weight NEWS.com.au (blog)

all 3 news articles »

Berry Bulletin

Is It A Fruit Or A Vegetable? Stop Wondering And Just Know

The best part about summer is easily, the abundance of summer produce. We love it. But it comes many opportunities to make yourself look like an idiot, in front of everyone.

Granted, you wouldn’t be the first person to mistakenly call an avocado a ve…

Berry Bulletin

Berry good way to lose weight – NEWS.com.au (blog)

Berry good way to lose weightNEWS.com.au (blog)While it is not yet clear how much people would have to consume to get the health effects, Prof Desjardins said the amount of cranberry extract given to the mice was roughly equivalent to about half a cup,…

Berry Bulletin

8 sweet and savoury ways to serve berries and cream – Toronto Sun


Toronto Sun
8 sweet and savoury ways to serve berries and cream
Toronto Sun
“The combination of berries and cream is so simple, sweet and close to home that any Canadian can experiment with this magical pairing,” said chef Michael Allemeier. “The recipes we’ve developed are a great starting point; they’re familiar recipes that

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Berry Bulletin

Fresh Berry & Chocolate Tarlets – azcentral

azcentralFresh Berry & Chocolate Tarletsazcentral1. Make the tart shells: Preheat oven to 400 degrees. Place 2 sheets of phyllo dough on a work surface. Brush with some of the melted butter. Place the remaining 2 sheets on top and brush with more b…

Berry Bulletin

Dessert of the Month: Nectarine-Raspberry Crisp with Quinoa Topping

Crisps are one of the best summer desserts. They come together in minutes and can then be left alone to bake — no need to be exact about the timing, just bake until fragrant, golden and bubbling. With crisps, you get everything a pie has to offer in much less time and without any riskRead more

Berry Bulletin

Coconut Lime Raspberry Chia Pudding

Chia pudding is the ultimate guiltless dessert, you can even have this for breakfast – if you’re into that sort of thing! 

Me, I’m a huge fan of chia seeds. They have no taste so it basically takes on the flavor of anything you mix up, and those tiny seeds expand to more than triple in size when soaked in any liquid and did I mention they have a satiating quality to them? Win! It’s also gluten-free, dairy free and vegetarian.

One of my go to chia puddings has always been my Mango Coconut Chia Pudding, but I thought let’s put the lime in the coconut and this was born! Enjoy this while those summer berries are still in the farmer’s stands.

Click Here To See The Full Recipe…

Berry Bulletin

Blueberry Lavender Honey Jam {and National Can-It-Forward Day}

Late summer means lots of things to me. The kids going back to school. My tomato plants (finally!) bursting with fruit. Attempting to ignore any yearnings for fall by eating … Read More

Berry Bulletin

raspberry swirl cheesecake

Raspberry Swirl Cheesecake Adapted from Martha Stewart’s version, just a little Crust 2 cups finely ground chocolate cookie crumbs (from about 1 9-ounce sleeve chocolate wafers; see more suggestions below) 6 tablespoon unsalted butter, melted 3 tablespoons granulated sugar 1/8 teaspoon table salt Raspberry Swirl 6 ounces fresh or frozen raspberries, not thawed 2 tablespoons […]

Berry Bulletin

7 fruit crisp recipes for late summer berries and the first fresh apples of … – The Oregonian – OregonLive.com

Globalnews.ca7 fruit crisp recipes for late summer berries and the first fresh apples of …The Oregonian – OregonLive.comWhile cobblers feature biscuit-like toppings, crisps have a crumbly top, often featuring oatmeal. Like cobblers, the secret to a g…