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Back to school with berries – healthy snack ideas!

August 28, 2013

Go back to school with delicious berries! They are the perfect snack; and can provide you with the daily nutrients your body needs. Low in calories, high in fiber and are oh-so sweet! It is a easy go-to snack that will improve your overall health and leave you feeling great!

Did you know that 1 Cup of…

  • Strawberries is 50 calories
  • Blueberries is 70 calories
  • Raspberries is 35 calories
  • Blackberries is 60 calories
As much as we LOVE berries all by their sweet-selves, we want to share with you these healthy snack ideas that are perfect for any student going back to school! Whether its college, high school or grade school, these snacks will give your body and mind the fuel it needs to get through the day. Healthy snacking has been known to curb cravings, control weight gain and improve your energy/mood! So check out our favorite berry snacks, you won’t be disappointed!


Strawberry-Banana Bites from A Sweet Simple Life

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Homemade Strawberry Nutri Grain Bars from Half Baked Harvest

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Homemade Strawberry Fruit Rollups from Fifteen Spatulas 


 Yogurt Covered Blueberries from the Hungry Housewife 

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Itching for some more Back to School Ideas? Check out our other blog posts that are part of our very berry school year series!